Motivation In Movement

My Mission.

My mission is to connect with people, hear their story and walk with them on path towards self compassion. To empower them with the space to be heard, understood, and felt in their experiences. Using the framework of the Enneagram, and wellness coaching techniques I work together with the client to create self awareness, self compassion, growth mindset, life balance, inspiration and ACTION.

Coaching technique is different than therapy in that it focuses on the present moment, and what people want for the future. I do not give advice, I listen and use my genuine curiosity about you the client. I am there to go on the journey with you as you discover your full potential. I want to hear your story. Your truth. I truly believe the ability to flourish is in each individual, but it is through a connection with another person that we truly become self aware, and are held accountable to discover our full potential.

I specialize in dancers. I have been a part of the dance and arts community my entire life. I was a professional dancer in Los Angeles for nearly a decade. Since then I transitioned into the role of teacher, choreographer, and mentor for another decade. 

I understand now more than ever, that success as a dancer is not just in the physical aspects of your training, but also the mental aspect. This is what has been missing from our training. In order to flourish as a dancer and a human in life, we must take care of our bodies, our hearts, and our minds. My coaching practice is based on the framework of the Enneagram, and a whole wellness approach to reaching your full potential. In my practice I will go on a journey with you to discover who you really are, what motivates you, what holds you back, and ultimately what you really want. We will explore the challenges you may face, and what mindsets you have, and help you clear the path to make your dreams happen. In order to become the person you are meant to be, you must put in the work and find joy in the work.

While I specialize in dancers and artists, I also take on clients in any walk of life. Do you need a fresh start? Or are you feeling stuck in some aspect of your life? Ready to pursue a dream, or in need of discovering what your dream is?  Or perhaps you just want to become a healthier happier you. Life coaching can be the vehicle that gets you there.  I hope you will allow me to go on the journey with you.